Dr Suzy Green’s The Positivity Prescription is an 8-week online positive psychology program designed to help you create meaningful, transformational and sustainable change and build resilience for life!
It is based on the science of Positive Psychology but presented in a user-friendly format, where you’ll test-drive practical tools and techniques proven to improve well-being.
WayAhead Workplaces members receive an exclusive 10% discount. Contact Lynley for the discount code.
The program consists of 6 core modules based on Suzy’s 6M Model of Flourishing: Mood, Motivation, Might, Meaning, Mindfulness, and Mindset.
Each module consists of course videos, articles, and weekly challenges where you will experiment with positive psychology techniques that have been scientifically tried and tested to help improve well-being.
The program also includes a weekly 1 hour Live-in-the-Lab run by Suzy, an opportunity to discuss each module and ask questions.
Suzy will also manage a class of 2020 Facebook Group where active discussions by class members will be encouraged.