Reflections, insights, and deep dives into the big wide world of workplace health and wellbeing.
Our Think Piece Library features a collection of diverse voices from throughout our industry and network.
Want to get involved? Reach out to our team.
Steph’s Top Tips for Working From Home
I work full time, have two kids under 5 and have worked from my kitchen table since the start of the pandemic. Here are my tips.
A dose of the best medicine: How introducing a laughter habit might just change your life
What’s the recipe for a laughter habit? Happiness nerd Bronwyn Roberts reminds us that while laughter doesn’t change our circumstances, it makes the journey a little easier.
The transformative practice of self-compassion
As a psychologist, a resilience researcher, and with her own lived experience, Dr Sadhbh Joyce reflects on the value of mindful self-compassion.
That bang-average feeling that’s running rampant during lockdown
Beate O’Neil sheds light onto the feeling of “blah” being experienced and spoken about by many, and it has a name: languishing.
Toxic to respectful – Addressing sexual harassment as a psychosocial risk
How do you unearth true psychological safety in your workplace? Rachel Clements explores strategies to prevent and address toxic attitudes and sexual harrassment in the workplace.
Can we all just agree to go easy?
It occurs to me as I wake up today, the beginning of another week, that yes, I am absolutely one of the lucky ones. It also occurs to me that I already feel mentally exhausted.
Natural disasters, mice plagues, falling population and so much more
Professor David Perkins, provides valuable insight into the particular problems faced by staff, supervisors and managers in rural and remote areas.
Healthy masculinities is everyone’s business – EQ males at work
From listening more to feeling safer as a Dad, David Pointon speaks of the value of connection, safe spaces, and healthy cultures for mens’ mental health.
Menopause – why it’s time to shift from silence to support
Thea O’Connor explores the importance and benefits of starting, welcoming, and normalising conversations about menopause in the workplace.
Late career navigation
Late Career is a pivotal life stage, and it’s growing in length. Rachael Palmer shares four considerations for late career decisions, and the voices of older working Australians.
Normalising big emotions and BPD in the workplace – Asha Zappa
Asha Zappa draws from their lived experience with Borderline Personality Disorder to show why compassion and understanding are vital to breaking down stigma.
Secret Santa turning into a cash killer? Financial mindfulness could be the answer
Andrew Fleming helps us say goodbye to the seasonal horror movie of financial stress and unwanted debt.
Loneliness in the workplace – Dr Michelle Lim
Where the social needs of so many intersect, how can workplaces address loneliness? Dr Michelle Lim sheds light on this complex issue.
Encouraging workplaces to learn more about Perinatal Depression and Anxiety – Steph’s Story
A supportive work environment is a pivotal factor in recovery for those experiencing poor mental health. Steph reflects on her experience and the role her workplace played.
